Beware Corn Nuts! They Can Kill You
#91: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY & INTRO TO THE SHOW
Today’s episode is about taking care of your teeth.
Beware of corn nuts! They can kill you.
I also talk about rekindling the dreams you may have forgotten. Don’t you think it’s time to make it happen?
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HOW TO GET MORE DONE IN LESS TIME
#90: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY & INTRO TO THE SHOW
Today, is episode #90 and I share a strategy on how you can get more done in less time.
While making this podcast, I was applying the strategy to myself just to show you how effective it can be.
So I made the deadline. I don’t have to face the consequence and I get to chillax in my jacuzzi as a reward. Cool!
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THE BEST OF 1989
#89: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY & INTRO TO THE SHOW
Today, is episode #89! DAMN! That’s 89 days in a row, of me posting the 2018 season of the Greatness Quest Podcast!!! Damn - that feels good.
So, in honor of this accomplishment…
Today, I want to take you back in time…
To the best of 1989.
What’s so special about 1989?
Well… it was a memorable year for me, because, I graduated from high school.
Get ready for BIG hair, tight jeans and ROCK AND ROLL!!!
I was 17 years old, weighted about 145 pounds-dripping-wet, and the world was mine. (Yes, I had a mullet. All the cool-kids did.) Today we’ll reminisce about:
The best ARTISTS of 1989.
The best MOVIES of 1989.
And the best 1989 hit SONGS.
PLUS:
Your DAILY CHALLENGE today is going to be FUN!!!
And I’ll ask you to go on a journey to YOUR past to “rekindle” the spark inside of you that used to light-up your life. Enjoy!
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Gay And Bisexual Pride Month
And How To Support Your LGBT Friends, Relatives And Co-Workers
#88: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
So it's Pride Month and today we’ll talk about what you need to know to support your LGBT friends, relatives and co-workers.
Look, I don’t care what you call it, gay pride month, pride month, LGBT month, the pride parade… whatever.
Pride Month offers numerous events where members of the LGBT community can celebrate who they are.
But June also is a good time for straight people to show support for their LGBT friends, relatives and co-workers.
About LGBT History Month
This is a month long annual observance and celebration for gay pride, gay men, gay women, bisexual and transgender history, and its related to one of our most important civil rights movements. Wikipedia
1. Ask what’s going on
2. Attend and have the time of your life
Pride events are geared toward anyone who feels like their sexual identity falls outside the mainstream -- although many straight people join in, too.
LGBT is an acronym meaning lesbian, gay, bisexual and transgender. The term sometimes is extended to LGBTQ, or even LGBTQIA, to include queer, intersex and asexual groups. Queer is an umbrella term for non-straight people; intersex refers to those whose sex is not clearly defined because of genetic, hormonal or biological differences; and asexual describes those who don't experience sexual attraction.
These terms may also include gender fluid people, or those whose gender identity shifts over time or depending on the situation.
3. Listen without judgement
4. Love everybody
MORE ABOUT LGBT MONTH:
Lesbian, Gay, Bisexual and Transgender Pride Month (LGBT Pride Month) is currently celebrated each year in the month of June to honor the 1969 Stonewall riots in Manhattan.
Today, celebrations include pride parades, picnics, parties, workshops, symposia and concerts, and LGBT Pride Month events attract millions of participants around the world. Memorials are held during this month for those members of the community who have been lost to hate crimes or HIV/AIDS. The purpose of the commemorative month is to recognize the impact that lesbian, gay, bisexual and transgender individuals have had on history locally, nationally, and internationally.
In 1994, a coalition of education-based organizations in the United States designated October as LGBT History Month. In 1995, a resolution passed by the General Assembly of the National Education Association included LGBT History Month within a list of commemorative months.
LGBT History Month is also celebrated with annual month-long observances of lesbian, gay, bisexual and transgender history, along with the history of the gay rights and related civil rights movements. National Coming Out Day (October 11), as well as the first “March on Washington” in 1979, are commemorated in the LGBT community during LGBT History Month.
IN NYC & LGBTQIA+
As Pride Month continues, things are slated to get even more exciting with the 2018 New York City (NYC) Pride March aiming to celebrate members of the LGBTQIA+ community Sunday.
The first-ever gay pride parade in American history was held in NYC's Central Park on June 28, 1970. It occurred one year after the 1969 Stonewall Riots, which were multiple violent protests organized by members of the LGBT community after the NYPD raided known gay club Stonewall Inn. The parade served as a launching pad for other cities across the United States to hold their own respective marches. It's now commemorated annually, ultimately becoming an important civil rights movement.
OUTSIDE LINKS:
CNN Article: “How to be an ally to your LGBT friends, relatives and co-workers”
https://www.cnn.com/2018/06/22/health/lgbt-how-to-be-an-ally-trnd/index.html
Wikipedia has a great description of Gay Pride.
https://en.wikipedia.org/wiki/Gay_pride
Gay pride or LGBT pride is the positive stance against discrimination and violence toward lesbian, gay, bisexual, and transgender (LGBT)people to promote their self-affirmation, dignity, equality rights, increase their visibility as a social group, build community, and celebrate sexual diversity and gender variance. Pride, as opposed to shame and social stigma, is the predominant outlook that bolsters most LGBT rightsmovements throughout the world. Pride has lent its name to LGBT-themed organizations, institutes, foundations, book titles, periodicals and even a cable TV station and the Pride Library.
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I HAVE BACK FAT
#87: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY & INTRO TO THE SHOW:
I have “back-fat.”
And, no, it’s NOT pretty. On today’s podcast, I talk about a little “challenge” I've been having that well...
I just didn’t know I had...
Sure, for a while now, my daughter and wife having been teasing me about my little “donut.”
In my mind, this “donut,” was a “tiny” little bit of “insulation” I had just on top of my “chiseled 6-pack.”
I don’t think this is the same thing my family was seeing.
The term “donut,” probably stems from an “accident” that occurs every once in a while, when I “accidentally” eat a whole box of donuts.
THIS IS NOT MY FAULT.
It’s the damned donuts.
SERIOUSLY, they shouldn’t be allowed in my house.
Anyways, understand this people -
“Sometimes, I have the ability to see things that are just, well... NOT THERE.”
EXAMPLE: When I used to drink, I’d all of sudden get:
SMARTER.
FUNNIER.
BETTER LOOKING.
TALLER.
STRONGER.
BRAVER.
Even a BETTER FIGHTER.
And just so we are CLEAR on this…
ALL of those things I AM NOT.
Certainly not when I’m drinking.
But enough about that “lie” I used to tell myself...
Now…
Up until today’s “EPIPHANY...”
I didn’t even know that there was a thing, called, “BACK FAT.”
So here’s how it went down...
I decided to take a REAL close look at myself in the mirror the other day.
I didn’t suck anything in.
I didn’t puff anything out.
I didn’t pump up my chest.
(Like I normally do.)
I just stood there.
Relaxed.
And let it all hang out.
And?...
I was SHOCKED by what I saw.
As I turned around, ogling myself from every conceivable angle…
I stopped.
“What the hell?”
“What in the FUCK is that?”
Ladies and gentlemen, I already told you this, but… “I HAVE BACK FAT.”
But DO NOT WORRY ABOUT ME!
All is not lost!!!
On today’s show I share with you a simple little strategy that you can use (and I am in the process of applying in my life), to SEE EXACTLY where you are at TODAY…
And use it as FUEL.
Possibly, you can use this as FUEL to take your “back-fat,” or whatever the equivalent is in your life, that you want to change...
And, use it to make a PLAN to get you WHERE YOU WANT TO GO.
I hope you enjoy the show.
(And my humiliation.)
My daughter just pointed out that I have FACE-FAT.
Thank you honey.
Oh, and one more thing…
If you’re thinking,
“Fuck you, Trevor. You’re not fat. F-U-C-K... Y-O-U…”
Well, it’s all relative.
And I get it.
Then again, and I mean this…
If I offended you - I’m sorry.
The point is to LOOK at YOURSELF and find something that you’d like to change.
Get REAL about it.
Then do SOMETHING to change it.
(And fuck you too. XOXOXOXOXO)
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NOT HAPPY? HERE’S HOW YOU CAN CHANGE EVERYTHING
#86: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
On today’s show, I talk about what to do when life gets hard. You’ll also get one of the world most POWERFUL questions, that has served me in my times of greatest need.
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The Cancer Of “MAYBE”
#85: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
On today’s Daily Dose of Greatness quest, I talk about taking THE CANCER OF MAYBE. TRUST ME: It is a disease that needs to be REMOVED from your vocabulary.
CONSIDER: How often do you use the word MAYBE? How is that affecting your life?
Today’s challenge is to go on a “maybe” diet. Try to take the word “MAYBE” out of your vocabulary. Try it for 30-days.
Instead, choose to become a CLOSER.
Yes or no.
And try only collecting YES’S or NO’S. The in-between “maybe” shit will SUCK YOUR SOUL OUT YOUR EYEBALLS.
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The Power Of NO
#84: Daily Mentoring with Trevor Crane on GreatnessQuest.com
DAILY QUESTION & SUMMARY
When do you say NO? When “should” you say NO? Learning to say NO, without making any excuses
or having to explain yourself is one of the most liberating feelings in the world.
What are you ADDICTED to? Something in your life or your business or your career or your free time,
or your diet?... What are you addicted to?
What is it that you need to say NO to?
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I Give A Shit When I give A Shit
#83: Daily Mentoring with Trevor Crane on GreatnessQuest.com
DAILY QUESTION & SUMMARY
Are you productive on the potty? Let’s, we’ll find out!
Today, I was sitting on the toilet (my second office) and I realized… “I GIVE A SHIT WHEN I GIVE A SHIT.”
What do you do when you sit on the toilet? Are you on facebook? Instagram? Linked In? YouTube? Watching funny cat videos?
Seriously, what are you doing with the time you spend on the POTTY every day?
BETTER QUESTION: How could you use this time more wisely?
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My Answer Is YES
#82: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Want to know my kryptonite? Something you can use on me to get just about anything you want? Just ask me for help. And if you’re nice about it… I’m yours.
KEY: If you ask me “nicely,” typically... no matter what it is you ask, my answer is YES.
WARNING: IT MAY NOT BE THE “YES” YOU ARE LOOKING FOR. (Checkout today’s Greatness Quest podcast for details.)
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Who Are You Becoming?
#81: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about who you need to become in order to reach your goals.
I share an exercise which I did myself. I ask some questions. And if you are able to answer these questions, then your life and your business will change.
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My Daughter's Cat Died
#80: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
My daughter’s cat died today. WE ARE NOT HAPPY.
But the truth is, life is hard. But often the most challenging things that happen to us can create our greatest rewards.
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Attract And Keep The Perfect Partner
#79: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about how to attract and keep the perfect partner.
And I'm in a unique position where I think I can actually talk about this because I've been in the wrong relationships and now in a phenomenal relationship. And I've got what I think is the perfect partner.
And I share the recipe of what it is that I did to to find her, attract her and keep her.
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DAD-ISM AWESOMENESS & UNCONDITIONAL LOVE
#78: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
This show is for the fathers. It’s a day to celebrate the other most important person in our lives. Today being Father’s Day, I talk about my own father and the lessons I learned from him as well as the adventures we had together.
I also talk about unconditional love and what it means to me.
To all fathers out there, Happy Father’s Day!
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YOU CAN FIX ANYTHING
#77: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about how you can fix anything in your life. Relationships, business, bank account, credit score, you name it.
It starts by taking 100% RESPONSIBILITY for your actions - vs. blaming others.
Today’s show we talk about WHAT IT TAKES to “fix” what’s broken. ANYTHING.
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SCARED PEOPLE SCARE THE SHIT OUT OF ME
And How To Never Have Fear Again
#76: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about how scared people scare the shit out of me.
I share some insights about how to never have fear again - or how you can overcome your fears as fast as possible.
PLUS: I talk about how to deal with the people around you who operate from a place of fear. (Hint - get the fuck away from them.)
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JUST F*CKING DO IT!
#75: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about not letting FEAR stop you from doing what you’re supposed to be doing. You already know what to do. JUST F*CKING DO IT.
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THE TURTLE AND THE HARE
#74: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about being a turtle and a hare.
The hare runs really fast while the turtle takes his time. But in the story, the turtle ended up winning the race and I think there's a time to be the turtle and there's the time to be the hare.
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MY FUCK-UPS = MY FIRE-UPS
#73: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, we talk about redefining the MEANING of failure .Because failure is not failure. It is fuel to help you move forward. It is a setup for your success. Today, you’ll learn how to create a meaning for failure that SERVES YOU.
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SELF RELIANCE: How self-reliant are you?
#72: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Question: Are you self reliant? Really? At what level? Have you DEFINED it? I’ve found that by REALLY THINKING about the MEANING of words, can give you incredible perspective.
Today, we talk about SELF RELIANCE. I also challenge you to DEFINE what some simple, but POWERFUL words mean TO YOU. And I share a SELF RELIANCE ASSESSMENT with you that I borrowed from Garrett White, and the Warrior Movement.
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Time Management Hacks
#71: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today I talk about 5 simple TIME MANAGEMENT HACKS that you can apply right away - to give you MORE time… And make you MORE effective.
So you can have MORE. Do MORE. Be MORE. Give MORE. Get the idea?
MORE! MORE! MORE!!!
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Success Hacks - Customized just for you!
#70: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
You are probably MASSIVELY successful in at least one area of your life. What is it?
Today, I help you reverse engineer your own success formula. So you can apply it to other areas of your life, that you want to kick-ass.
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SIXTY NINE!
#69: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today’s show is a SEXY SHOW.
On today’s show I talk about what you can learn from the 69 position.
Yes… I give you some sexy “homework” as well!
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ROAD CLOSED? Bullshit!
#68: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
Today, I talk about getting past that ROAD CLOSED sign.
Too many times in our life we are told by other people that there is a barrier that you can't get through that there's something that you cannot do.
That’s bullshit because YOU CAN. You can get past the barrier. You just need to commit yourself totally to it.
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WHAT’S MOST IMPORTANT IN LIFE
#67: Daily Mentoring with Trevor Crane on GreatnessQuest.com
SUMMARY:
While walking through the woods in Bethel today, I interviewed my wife, three 22-year-old girls and, Sarah and Adam, who are our new friends who rescued us on the lake, kayaking in the rain.
The subject of the interview? WHAT’S MOST IMPORTANT IN LIFE.
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